Disclosure Statement

The stories, nutrition information, cooking tips, and any advice presented on www.nutritionbylaura.com is created by Laura Marzen, RD, LD. I am a Registered and Licensed Dietitian and vow to use the knowledge and experience I have learned throughout my education and career to provide sound nutrition and cooking information that will help you better your life and health. I am not a medical doctor, and, therefore, any advice or information provided on www.nutritionbylaura.com should not replace regular medical check-ups and visits with your doctor about your health and should not be used as diagnosis or treatment for any health condition.

I provide work to businesses and individuals, in the way of recipe development, recipe testing, on-camera work for cooking videos, and nutrition consultation, and I receive payment for the work I do. This work is separate from the information and recipes I share on www.nutritionbylaura.com. All of the information I share on www.nutritionbylaura.com stems from my own opinion, and should I ever receive compensation for a sponsored post on www.nutritionbylaura.com, I will make that clear at the beginning of each specific post.


I participate in the Amazon Affiliate program, where I may receive compensation for items purchased through links I provide in certain blog posts. The compensation I receive through this program helps ensure I can continue to provide quality content and recipes to my readers for free. I appreciate your support of my blog!

Should you have any questions regarding the information on my blog, feel free to email me at laura@www.nutritionbylaura.com


Welcome to Fresh Food Bites!

Welcome to Fresh Food Bites!

I’m Laura…mom, wife, dietitian, and I love to cook and EAT! I hope to inspire you to eat more vegetables and nourish your body and soul one bite at a time with creative recipes that work and, most importantly, taste great! 

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